No Screen Challenge!

The Sunrise Healthy Kids Committee is very excited to announce its first ever NO SCREEN CHALLENGE! During this event, families are encouraged to turn off “screens” and enjoy the screen-free time together.

This event will take place during the month of January.

Families are encouraged to choose one day during each of the four weeks to ignore (or, even better, turn off) all devices with screens for two hours. This includes televisions, handheld devices, video games, computers, etc. The challenge means that ALL family members (including parents) will be device-free for two straight hours.

Ideas to pass the time might be playing outside, playing a board game, turn on the radio, cooking and eating together, or going to a sporting event. The ideas are endless! Be as creative and active as you can be!

#noscreenchallenge #january